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Trout with Hazelnut Crust

 

INGREDIENTS (Serves 4)

 

50g white bread

50g toasted and chopped hazelnuts

1tbsp parsley

Grated rind of ½ lemon

Freshly ground black pepper

4 trout fillets

 

DIRECTIONS

 

  1. Preheat oven gas mk4 or 180C
  2. Cut the crusts off the bread and discard them
  3. Place bread, hazelnuts, parsley and lemon rind in a processor and blend until finely chopped, season with pepper
  4. Place trout skin side down on a lightly oiled baking dish and press the nut mixture on top of the fillets
  5. Bake for 12-14 mins until the fish is firm and the crumbs are a light golden brown

 

Serve with new potatoes, green beans and a wedge of lemon.